---
title: "People Will Be Able to Survive on Mars: Scientists Name Key Condition"
description: "Northwestern University scientists have proven that regular exercise protects astronauts' hearts during flights to Mars."
date: 2026-10-26T06:14:28.442Z
lang: en
url: https://xab.info/en/posts/people-will-be-able-survive-mars
tags: [mars, space-flight, astronauts, cardiovascular-system, science]
author: "Alexander Buran"
publisher: "XAB.info"
---

# People Will Be Able to Survive on Mars: Scientists Name Key Condition

![Female astronaut in space gear running on a treadmill with a Martian landscape visible through the porthole](https://xab.info/media/2026/10/26/ludi-smogut-vyzhit-na-marse-uchenye/ludi-smogut-vyzhit-na-marse-uchenye-1.webp)

## Key Points

- Scientists proved humans can endure a flight to Mars.
- Orbital physical exercises completely neutralize heart risks.
- The study was based on ISS astronaut data.
- Results were published in the journal Circulation.

Scientists from Northwestern University in Illinois have proven that the human body is capable of successfully enduring a long flight to Mars and adapting to local gravity. New research led by Professor James Thomas shows that regular physical exercise completely neutralizes the risks to the cardiovascular system. The work was published in the scientific journal American Heart Association journal Circulation.

### Impact of Weightlessness on Astronauts' Hearts

For a long time, researchers dominated the view that prolonged exposure to weightlessness during the flight to the Red Planet would irreversibly weaken the heart muscle. Experts feared that astronauts upon arrival on Mars would suffer from severe dizziness and fainting. Such symptoms could occur due to orthostatic hypotension, which is a sharp drop in blood pressure when gravitational conditions change.

Analysis of biometric data showed that in the first weeks in orbit, the heart really did pump less blood. Due to the lack of habitual loads, its mass also began to gradually decrease, causing serious concern among physicians. However, subsequent observations refuted the hypothesis about the irreversibility of these processes provided proper crew preparation.

### Research Methodology and Modeling of Martian Gravity

To test their hypotheses, researchers tracked the health indicators of astronauts who were on the International Space Station for six months. Specialists measured heart function using echocardiography, recording changes before the flight, during it, and after returning. Martian gravity is approximately one-third of Earth's, so scientists actively used ground-based modeling.

As part of experiments on Earth, participants were tilted at an angle of 22 degrees relative to the horizontal. This method forced blood to flow to the legs, simulating partial gravity conditions. Simultaneously, crew members in orbit strictly followed a special set of cardio and strength exercises developed by NASA specialists.

### Cardiovascular System Stabilization and Mission Prospects

Regular physical exercise in orbit made it possible to completely stabilize the indicators of the cardiovascular system within just a few weeks. After completing the missions and returning to Earth, the astronauts' hearts functioned in simulated Martian conditions just as efficiently as before the start of the space journey. This proves the high adaptability of the human body.

The data obtained open up new prospects for planning manned expeditions to other planets. Successful adaptation of the heart muscle removes one of the main medical obstacles to the future colonization of Mars. Scientists are confident that the developed training protocols will become a reliable basis for preserving the health of future space pioneers.

## Fact-Check & Sources

- [Люди смогут выжить на Марсе: ученые назвали ключевое условие](https://www.rbc.ua/ukr/news/lyudi-zmozhut-vizhiti-marsi-vcheni-nazvali-1792766396.html) - The primary source confirms all facts regarding the Northwestern University study on the impact of exercise on the heart under Martian gravity.

## FAQ

### What key condition for human survival on Mars did scientists name?

The main condition is performing regular cardio and strength exercises in space, which neutralize the weakening of the heart muscle.

### How did scientists simulate Martian gravity on Earth?

To simulate one-third of Earth's gravity, researchers tilted participants at a 22-degree angle relative to the horizontal.

### How long did astronauts stay on the ISS during the study?

Astronauts stayed on the International Space Station for six months.