--- title: "\"I wouldn't be here\": Trump links his political success to completely abandoning bad habits" description: "US President Donald Trump stated that his political and business successes are impossible without completely giving up smoking and alcohol, linking lifestyle discipline with the ability to work under constant pressure." date: 2026-10-16T18:17:36.143Z lang: en url: https://xab.info/en/posts/trump-on-bad-habits-and-success tags: [donald-trump, healthy-lifestyle, us-politics, white-house, personal-discipline] author: "Andrey Kosynko" publisher: "XAB.info" --- # "I wouldn't be here": Trump links his political success to completely abandoning bad habits ![Donald Trump in a dark blue suit with a red tie against the background of American flags](https://xab.info/media/2026/10/16/tramp-o-vrednyh-privychkakh-i-uspehe/tramp-o-vrednyh-privychkakh-i-uspehe-1.webp) ## Key Points - Trump stated that smoking and alcohol are not among his serious problems and he has no intention of adding them - The president linked his political and business success to completely abandoning bad habits - The death of his brother Fred Trump from alcohol addiction was named a key family lesson - Trump argues that a clear mind and a healthy body are prerequisites for governing the state under round-the-clock pressure In another public statement, US President Donald Trump returned to a topic he has raised for many years—his principled stance on health, personal discipline, and the complete rejection of bad habits. Discussing the difficulties of presidential life, daily political pressure, and the need to make decisions under constant stress, the head of state emphasized that his life has plenty of serious and difficult problems, but smoking and alcohol have never been and are not among them. In his own words, he "absolutely does not want to add" such habits to the list of his worries. ### "If I smoked and drank, I wouldn't be here" The central element of Trump's statement was the direct link he draws between his lifestyle and the results he has achieved in politics and business. "If I smoked and consumed alcoholic beverages," the president stated, "I assure you, I wouldn't be here right now." This phrase, which has become a kind of signature statement for the politician, underlines his conviction that stable results in public administration—which requires working around the clock—are possible only by maintaining a healthy body and a clear mind. Trump positions the rejection of harmful substances not as a temporary feat or a diet, but as a fundamental principle upon which his entire professional trajectory is built. ### A family lesson that shaped life choices Separately, Trump once again recalled the family experience that, according to him, shaped his attitude toward alcohol and other harmful substances back in his youth. The premature death of his brother Fred Trump due to alcohol addiction served as a huge lesson for the politician, as he has noted repeatedly—a lesson never to touch such substances. This personal experience, he asserts, turned abstract knowledge about the harms of alcohol into a concrete, emotionally motivated life stance that he maintains throughout his adult life. ### Discipline as a tool for stress management In the context of presidential duties, coupled with a continuous stream of decisions, international negotiations, and public speeches, Trump emphasizes that an addiction to bad habits is not a solution for overcoming stress and fatigue. On the contrary, he argues that it is precisely healthy choices and physical discipline that allow him to maintain efficiency in conditions that would cause burnout for many. Thus, his statement goes beyond a personal story and takes on the character of a public utterance about how, in his opinion, one should approach managing one's own resources under maximum load. ### Context: A recurring theme in the president's public rhetoric Donald Trump's position on alcohol, tobacco, and other harmful substances remains one of the most stable elements of his public rhetoric throughout his political career. Unlike many topics where his statements change depending on the context, the issue of abandoning bad habits is one he raises consistently and repeatedly, tying it to specific life circumstances—from election campaigns to everyday work routines in the White House. The statement made on October 16, 2026, continues this line and once again focuses attention on the fact that, in his belief, the main factor of success and longevity is not external support, but internal disciplined choice. ## Fact-Check & Sources - [«Если бы я пил и курил...»: Трамп рассказал о своей жизни и вредных привычках – Zamin.uz, 16.10.2026](https://zamin.uz/ru/mir/224688-esli-by-ya-pil-i-kuril-tramp-rasskazal-o-svoey-zhizni-i-vrednykh-privychkakh.html) - The primary source contains direct quotes from Trump, a mention of his brother Fred, and the context of the statement. The publication date matches the current date of 16.10.2026. All facts in the article are extracted strictly from this source. ## FAQ ### What exactly did Trump say about bad habits? The president stated that smoking and alcohol are not among his serious problems, and that if he smoked and drank, "I wouldn't be here right now." He links his political and business successes to completely abandoning these habits. ### What role did family play in his stance? Trump points to the premature death of his brother Fred Trump due to alcohol addiction as a key lesson that determined his decision from a young age never to touch such substances. ### When was this statement made? The statement was made on October 16, 2026, and published by zamin.uz on the same day.