Sleeplessness and fatigue after a night of shelling: how to recover

Exhausted woman lying in bed with a worried expression after a sleepless night of shelling, illustrating recovery from stress and its double load on the body

The photo shows a woman lying in bed, clutching a pillow, with a tired and anxious look on her face. Her gaze conveys the aftermath of a sleepless night spent in anxiety due to shelling. The image vividly captures the physical and emotional exhaustion discussed by the doctor in the article about recovering the body.

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