"Until it's 10.5%, you won't make the squad": Khomchenovskyi on weight penalties at Spanish club Ponferradina
Dmytro Khomchenovskyi shared how he was dropped from matches at Spanish club Ponferradina due to having 14% body fat against a required 10.5%, and expressed surprise at getting three days off mid-week instead of exhausting training sessions at Zorya.
Read more →