#Meal Prep

Blogger olya_pins showed on Instagram a method for cooking three different dishes on one baking tray: an oatmeal bake, rice with chicken, and broccoli with tuna. In 40 minutes at 180 °C, you get 6 portions for two days.

Food blogger Anna Stankevich revealed the secrets of the perfect fridge: how two weeks of pre-prepared ingredients and sous vide chicken help cook quickly and deliciously every day 🍗🥗. Find out which products should always be on hand so you don't spend hours in the kitchen! 🍳⏳